Sleep and Dreaming Can Reduce Stress

by: author - November 30th, 2011   Filed under: Health Info, Research Add Comment

Quite often the dream is always underestimated and people often call it a flower bed that useless. When in fact the dream could have been useful, especially for those who need peace of mind/emotional. Dream itself is a sleep phase which is often called REM (Rapid Eye Movement).

Scientists from the University of California have conducted a study that linked the relationship between dreams and emotional tranquility. Researchers assessed, dreams can overcome inner turmoil.

These study of dreams involve approximately 35 adults in good health, they are then divided into two groups. All participants were then shown 150 pictures of emotional twice a day (every 12 hours), while MRI scanners to monitor their brain activity.

In the first group, they were shown pictures in the morning and afternoon, during the morning until late afternoon they had to stay awake. While the pictures shown in the second group during the afternoon, the two new pictures are shown next morning or after they sleep. Read More

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Migraine Can Increase Risk of Depression

by: author - November 29th, 2011   Filed under: Health Info, Research Add Comment

Migraine is a medical disorder which is characterized by pain in the head (usually attack one side of the head). Usually the patient will also be sensitive to light. Depression is a mental disorder that is generally characterized by symptoms of sadness, insomnia, and fatigue.

A study conducted in Canada reveals migraine was closely linked to depression. Researchers reveal the migraine can lead to clinical depression, whereas prolonged depression can also cause migraines.

This study was written by Geeta Modgill based his observations on the data he took from The Canadian National Population Health Survey, in which these data involving more than 15,000 people. The participants then continued to be observed for approximately 13 years (1994-2007).

Overall, 15% of these participants had experienced depression, while 12% of them had experienced a migraine. Meanwhile, 22% of participants who suffer from migraines were never depressed. While the non-migraine sufferers only 14.6% have ever felt depressed. The researcher also added that a person who experienced clinical depression could be at risk of migraine by 40% compared with those without depression.

Although the results of the analysis is known that migraine and depression are closely related, researchers have not been able to prove how it is that migraine and depression may relate to one another, so that further research is still needed.

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Has Been Found, Killer Tool of Cancer Cells in 10 Minutes

by: author - November 27th, 2011   Filed under: Health Info, Research, Women's Health Add Comment

Advances in medical technology increasingly diminish the notion that cancer can not be cured, because various methods are found to cope with cancer in addition to the chemotherapy. The combination of various methods of making cancer treatment or the tumor becomes more effective.

And, recently the medical world shocked with the invention of the Preferential Radio-Frequency Ablation. Tool for cancer surgery was successfully tested in patients with breast cancer by researchers Karonlinska Institute in Sweden. Cancer cells to die in just 10 minutes after the tool is working in a contracted position of the abnormal cells. And, healthy tissue around the cancer does not come off.

The working of this tool is to use electrical current to heat a thin needle-shaped electrode. Electrode was inserted first into cancer stem cells and then given electric current to heat. Cancer cells that heat would soon die on the spot. The heat of electrode is close to the boiling point of water, which is 75-90 degrees Celsius. Read More

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Sick While Working Will Reduce Your Productivity

by: author - November 26th, 2011   Filed under: Health Tips, Research Add Comment

Today you sick? We recommend that you restore your health before deciding to work again. Sick will only reduce your productivity while in office. During work in the body condition does not fit, physically you may be at work. But, mind and spirit you just drift into another place.

The relationship between pain and productivity was investigated by Gary John and his team at Concordia University. They call people who dare to work when ill as presenteeism. People like this feel his position would be “threatened” if do not come to work, especially if it takes a rather long break. Or, it could be, he felt his team-mates would be disappointed if you have sick leave from work.

In fact, either sick leave or keep working when sick, are equally bring disadvantage to the company. If you push yourself to work, the pain can get worse or much longer to cure. So, you should rest your current physical illness and return to work when it is healthy. Read More

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Buying Supplements Online

by: author - November 26th, 2011   Filed under: Supplements Add Comment

There are many kinds of supplements available in the market.  Some of them have similar ingredients and functions too.  Therefore, it can be a little frustrating in trying to find the right supplement for you to consume which is the best for your health condition.  Some of the supplements sometimes also come in an expensive price too.  Certainly this is something that you might need to consider.

In http://www.enutriments.com/, you’ll be able to find many supplement products with variation of function.   The best part of this website is that it allows you to do comparison with other similar product that you might find.  This way, you’ll be able to be sure that the choice of supplement that you buy is already the best among others.

Since you’ll be given an overview and more information regarding the supplement that you choose, you can be certain that you won’t be able to buy the wrong supplement.  This way, you can save your money since you’re only buying product that give you an effective result that you want. Certainly it is a lot easier to buy your supplement in this website since all that you want is already being prepared and it is being done in a simple process that will not take lots of your time too.

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